Amish Chicken-Corn Soup Recipe

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Amish Chicken-Corn Soup
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Ingredients
10
Count
Nutrition
547
Calories
Total time
32
Minutes
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Ingredients:

  • 5 cups water
  • 1 medium onion, chopped
  • 2 cups corn
  • salt and pepper , to taste
  • 1 cup flour
  • 1/4 cup milk

Directions:

  1. Simmer chicken in boiling water until tender.
  2. Remove bones and skin.
  3. Strain the stock.
  4. Return stock and chicken to pot.
  5. Add onions, celery, corn and parsley.
  6. Simmer till vegetables are tender.
  7. Mix flour with egg and milk.
  8. Rub mixture with fork till it crumbles.
  9. Drop crumbs in soup.
  10. Cook 10 more minutes covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.96 Kcal (2290 kJ)
Calories from fat 261.55 Kcal
% Daily Value*
Total Fat 29.06g 45%
Cholesterol 163.53mg 55%
Sodium 696.35mg 29%
Potassium 554.91mg 12%
Total Carbs 37.16g 12%
Sugars 2.96g 12%
Dietary Fiber 4.87g 19%
Protein 33.47g 67%
Vitamin C 11.3mg 19%
Iron 3.8mg 21%
Calcium 137mg 14%
Amount Per 100 g
Calories 112.78 Kcal (472 kJ)
Calories from fat 53.93 Kcal
% Daily Value*
Total Fat 5.99g 45%
Cholesterol 33.72mg 55%
Sodium 143.58mg 29%
Potassium 114.42mg 12%
Total Carbs 7.66g 12%
Sugars 0.61g 12%
Dietary Fiber 1g 19%
Protein 6.9g 67%
Vitamin C 2.3mg 19%
Iron 0.8mg 21%
Calcium 28.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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