Directions:
- Combine first five ingredients in a shallow baking dish.
- Peel the onions and cut in half through the equator.
- Place cut-side down in baking dish.
- Cover tightly (use pan lid or foil). Bake at 350 for 1 hour or until very tender.
- Turn onions cut-side up and baste with sauce from bottom of pan before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.2 Kcal (457 kJ) | ||
| Calories from fat | 38.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 7% | |
|---|---|---|---|
| Cholesterol | 11.45mg | 4% | |
| Sodium | 218.13mg | 9% | |
| Potassium | 170.51mg | 4% | |
| Total Carbs | 17.12g | 6% | |
| Sugars | 11.96g | 48% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 1.1g | 2% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 93.02 Kcal (389 kJ) | ||
| Calories from fat | 33.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 7% | |
|---|---|---|---|
| Cholesterol | 9.75mg | 4% | |
| Sodium | 185.81mg | 9% | |
| Potassium | 145.24mg | 4% | |
| Total Carbs | 14.58g | 6% | |
| Sugars | 10.19g | 48% | |
| Dietary Fiber | 1.66g | 8% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 6.1mg | 12% | |
| Calcium | 21.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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