Amazingly Easy Brownies Recipe

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Amazingly Easy Brownies
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Ingredients
8
Count
Nutrition
79
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Spray 8 square baking pan with cooking spray and set aside.
  3. In medium bowl, combine flour, cocoa and salt; mix well.
  4. In large bowl, whisk together egg whites, sugar, applesauce, oil and vanilla.
  5. Stir in flour mixture until just blended (Do not overmix).
  6. Pour batter into prepared pan.
  7. Bake until just set and a toothpick inserted in center comes out clean, about 20-25 min.
  8. Place pan on wire rack and cool at least 15 min.
  9. Cut brownies into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.6 Kcal (329 kJ)
Calories from fat 19.49 Kcal
% Daily Value*
Total Fat 2.17g 3%
Sodium 46.68mg 2%
Potassium 59.44mg 1%
Total Carbs 14.64g 5%
Sugars 10.05g 40%
Dietary Fiber 1.06g 4%
Protein 1.56g 3%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 265.27 Kcal (1111 kJ)
Calories from fat 65.77 Kcal
% Daily Value*
Total Fat 7.31g 3%
Sodium 157.56mg 2%
Potassium 200.61mg 1%
Total Carbs 49.41g 5%
Sugars 33.93g 40%
Dietary Fiber 3.58g 4%
Protein 5.25g 3%
Vitamin C 4.1mg 2%
Iron 1.4mg 2%
Calcium 16.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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