Amaretto-Cranberry Pear Wedges Recipe

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Amaretto-Cranberry Pear Wedges
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Ingredients
5
Count
Nutrition
3206
Calories
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Ingredients:

  • 1/3 cup amaretto
  • 1 tbsp lemon juice
  • 3/4 cup cranberry-kumquat salsa
  • 3 tbsp slivered almonds, toasted

Directions:

  1. Peel and core pears; quarter each lengthwise. Using a melon baller, carve out a well in center of each quarter. Place pears in a heavy-duty, zip-top plastic bag; pour amaretto and lemon juice over pears. Chill at least 1 hour.
  2. Drain pears, discarding liquid. Place on a serving platter. Spoon Cranberry-Kumquat Salsa into pear cavities, and sprinkle with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3205.77 Kcal (13422 kJ)
Calories from fat 2074.95 Kcal
% Daily Value*
Total Fat 230.55g 355%
Sodium 88.11mg 4%
Potassium 3418.67mg 73%
Total Carbs 210.21g 70%
Sugars 83.12g 332%
Dietary Fiber 59.43g 238%
Protein 91.35g 183%
Vitamin C 27.2mg 45%
Iron 13.1mg 73%
Calcium 1075.3mg 108%
Amount Per 100 g
Calories 302.62 Kcal (1267 kJ)
Calories from fat 195.87 Kcal
% Daily Value*
Total Fat 21.76g 355%
Sodium 8.32mg 4%
Potassium 322.72mg 73%
Total Carbs 19.84g 70%
Sugars 7.85g 332%
Dietary Fiber 5.61g 238%
Protein 8.62g 183%
Vitamin C 2.6mg 45%
Iron 1.2mg 73%
Calcium 101.5mg 108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 82.5
    Points
  • 86
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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