Directions:
- Preheat broiler.
- Combine first 8 ingredients in a medium bowl. Divide evenly among muffin halves; sprinkle with cheese. Place on a baking sheet; broil 5 inches from heat for 4 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.19 Kcal (1671 kJ) | ||
| Calories from fat | 186.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.75g | 32% | |
|---|---|---|---|
| Cholesterol | 38.15mg | 13% | |
| Sodium | 705.11mg | 29% | |
| Potassium | 388.36mg | 8% | |
| Total Carbs | 33.66g | 11% | |
| Sugars | 2.78g | 11% | |
| Dietary Fiber | 5.88g | 24% | |
| Protein | 21.82g | 44% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 2.2mg | 12% | |
| Calcium | 487.8mg | 49% | |
| Amount Per 100 g | |||
| Calories | 209.3 Kcal (876 kJ) | ||
| Calories from fat | 97.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 32% | |
|---|---|---|---|
| Cholesterol | 20mg | 13% | |
| Sodium | 369.7mg | 29% | |
| Potassium | 203.62mg | 8% | |
| Total Carbs | 17.65g | 11% | |
| Sugars | 1.46g | 11% | |
| Dietary Fiber | 3.08g | 24% | |
| Protein | 11.44g | 44% | |
| Vitamin C | 5.4mg | 17% | |
| Iron | 1.2mg | 12% | |
| Calcium | 255.8mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
The Ultimate Tuna Melt!
Canned artichoke heart, drained, finely chopped and 9 more.. -
Tuna Melt on English Muffins for 2
Drained canned artichoke heart, finely chopped (optional) and 8 more.. -
Buca Di Beppo Salmon Siracusa (Copycat)
Kalamata olives, pitted halved, White wine, Lemon wedges and 16 more.. -
Pasta With Fresh Tomatoes
Tomatoes, seeded and diced, Fresh oregano, chopped and 8 more.. -
Greek Pizza With Chicken and Artichokes
Reduced-fat mozzarella cheese, divided, Pizza dough and 8 more.. -
Greek Pizza with Chicken and Artichokes
Shredded mozzarella cheese, divided and 9 more.. -
Greek-Style Oven Fries
Unpeeled baking potatoes (about 1 1/2 lb), Lemon juice and 6 more.. -
Delicious Greek Garlic Chicken
Chicken legs with thigh , attached (about 5 lb) and 8 more.. -
Greek - Style Oven Fries
Unpeeled baking potatoes (about 1 1/2 lb, Lemon juice and 6 more.. -
Avocado Hummus Pita
Pita bread rounds, halved, Romaine lettuce leaf and 11 more.. -
Minted Cucumber Salad
Cucumbers, chopped, Seeded chopped tomatoes and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
