Directions:
- Mix all together & chill 3-4 hours if possible, or overnight. Serve with plain old fashioned coconut cookies (the $1 bags in stores).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.73 Kcal (916 kJ) | ||
| Calories from fat | 190.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.17g | 33% | |
|---|---|---|---|
| Cholesterol | 41.58mg | 14% | |
| Sodium | 122.18mg | 5% | |
| Potassium | 116.18mg | 2% | |
| Total Carbs | 5.63g | 2% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 3.43g | 7% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 360.44 Kcal (1509 kJ) | ||
| Calories from fat | 314.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.89g | 33% | |
|---|---|---|---|
| Cholesterol | 68.52mg | 14% | |
| Sodium | 201.33mg | 5% | |
| Potassium | 191.44mg | 2% | |
| Total Carbs | 9.27g | 2% | |
| Sugars | 4.48g | 11% | |
| Dietary Fiber | 1.86g | 5% | |
| Protein | 5.65g | 7% | |
| Vitamin C | 2.5mg | 2% | |
| Iron | 0.6mg | 2% | |
| Calcium | 75.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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