Directions:
- Make the meatballs: Put the breadcrumbs in a large bowl. Heat the butter in a skillet over medium heat. Add the onion, garlic, allspice, 2 teaspoons salt and 1/4 teaspoons white pepper and cook, stirring, until soft, about 5 minutes. Add the milk and Worcestershire sauce and bring to a simmer. Pour the milk mixture over the breadcrumbs and stir to make a thick paste; let cool. Add the beef, pork, egg and egg white to the bowl and mix until combined.
- Brush a baking sheet with vegetable oil. Roll the meat into 1 balls and arrange on the prepared baking sheet. Cover with plastic wrap and refrigerate at least one hour.
- Preheat the oven to 400 degrees. Bake the meatballs until cooked through, about 20 minutes.
- Make the gravy: Melt the butter in a large skillet over a medium heat. Add the flour and cook, whisking, until smooth. Whisk in the beef broth and Worcestershire sauce and bring to a simmer. Add the cream and meatballs. Reduce the heat to medium low and simmer until the gravy thickens, about 10 minutes. Season with salt and black pepper. Transfer to a serving dish; sprinkle with the parsley. Serve with Ligonberry ja, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.49 Kcal (1212 kJ) | ||
| Calories from fat | 136.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.15g | 23% | |
|---|---|---|---|
| Cholesterol | 116.06mg | 39% | |
| Sodium | 339.91mg | 14% | |
| Potassium | 443.82mg | 9% | |
| Total Carbs | 12.55g | 4% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 24.18g | 48% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 70.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 114.41 Kcal (479 kJ) | ||
| Calories from fat | 53.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 23% | |
|---|---|---|---|
| Cholesterol | 45.87mg | 39% | |
| Sodium | 134.34mg | 14% | |
| Potassium | 175.41mg | 9% | |
| Total Carbs | 4.96g | 4% | |
| Sugars | 0.94g | 9% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 9.56g | 48% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 0.9mg | 13% | |
| Calcium | 27.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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