Amount Per 1 Serving
Calories	192.99 Kcal (808 kJ)
Calories from fat	123.14 Kcal
		% Daily Value*
Total Fat	13.68g	21%
Cholesterol	20.46mg	7%
Sodium	221.54mg	9%
Potassium	90.07mg	2%
Total Carbs	14.93g	5%
Sugars	4.18g	17%
Dietary Fiber	1.94g	8%
Protein	4.03g	8%
Vitamin C	0.4mg	1%
Iron	1mg	5%
Calcium	52.4mg	5%

Amount Per 100 g
Calories	450.59 Kcal (1887 kJ)
Calories from fat	287.5 Kcal
		% Daily Value*
Total Fat	31.94g	21%
Cholesterol	47.77mg	7%
Sodium	517.26mg	9%
Potassium	210.29mg	2%
Total Carbs	34.86g	5%
Sugars	9.75g	17%
Dietary Fiber	4.53g	8%
Protein	9.4g	8%
Vitamin C	0.9mg	1%
Iron	2.3mg	5%
Calcium	122.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

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