Directions:
- Preheat the oven to 275°F. In an electric mixer, beat the egg whites until they form soft peaks. Add the lemon zest. Gradually add the sugar and beat until the whites are very stiff and shiny but not dry. Fold in the ground almonds.
- Cover 2 baking sheets with aluminum foil and spray or grease them. Using 2 teaspoons, take a heaping teaspoon of batter in one and scoop it off onto the baking sheet using the other teaspoon. Place the cookies 1 to 1 1/2 inches apart. Repeat with the rest of the dough.
- Bake for 20 to 30 minutes or until the cookies are firm and slightly brown. Let cool for 5 to 10 minutes before removing the cookies from the baking sheets to a rack. When cool, store in an air-tight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 600.51 Kcal (2514 kJ) | ||
| Calories from fat | 345.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.43g | 59% | |
|---|---|---|---|
| Sodium | 69.36mg | 3% | |
| Potassium | 532.37mg | 11% | |
| Total Carbs | 54.11g | 18% | |
| Sugars | 43.16g | 173% | |
| Dietary Fiber | 7.25g | 29% | |
| Protein | 18.86g | 38% | |
| Iron | 2.2mg | 12% | |
| Calcium | 173.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 412.72 Kcal (1728 kJ) | ||
| Calories from fat | 237.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.41g | 59% | |
|---|---|---|---|
| Sodium | 47.67mg | 3% | |
| Potassium | 365.89mg | 11% | |
| Total Carbs | 37.19g | 18% | |
| Sugars | 29.66g | 173% | |
| Dietary Fiber | 4.98g | 29% | |
| Protein | 12.96g | 38% | |
| Iron | 1.5mg | 12% | |
| Calcium | 119.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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