Alcapurrias Recipe

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Alcapurrias
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Ingredients:

  • 1 lb yautia
  • 1 large white potato
  • 3 tbsp achiote
  • 1/8 cup vegetables , oil. (which has been heated with the achiote until it has reached a red color)
  • salt and pepper

Directions:

  1. Instructions: * * * Meat filling * * *.
  2. You will find the meat filling recipe under the Pastelillos recipe.
  3. Notice the meat combination of beef, veal and pork. You can leave out the veal and pork if you wish.
  4. Cut off the ends of the green bananas and with a paring knife make a slit length wise, making sure not to cut to deep, you just want to penetrate the skin.
  5. Place the bananas in a pan with hot water from the faucet and salt. This will make it easier to peel the skin off the banana.
  6. Once you have completed this stage, you will notice that the skin has started to come away from the banana.
  7. Take your knife and just move from side to side in a rocking motion. Do this the length of the banana and notice how easy the skin comes off.
  8. Place the peeled bananas in a pot with cold water and salt making sure that they are completely covered in water and set aside.
  9. Follow the same procedure with the green plantains and set aside.
  10. Peel the yautia and place in a pot with cold salted water.
  11. Peel the white potato and place in cold salted water.
  12. If you have or can get hold of a large deep roasting pan it will help you with the next step, and that is the grating part of this recipe. That's right we are going to have to use a grater. If you want a true Alcapurrias we are going to use some elbow grease, no blender or food processor.
  13. You can start by grating the green bananas right into the roasting pan, followed by the rest of the other vegetables except for the potato, leave that for last. The potato has always been used to clean and remove the residue of the other vegetables.
  14. Once you have completed the grating add the sofrito and mix thoroughly. Add 1/2; the can of evaporated milk and continue mixing. This would be a good time to add salt and pepper to taste. Now finally you can add the achote colored oil making sure to strain the oil so that none of the achote seeds fall into the mixture. Make sure that the mixture has completely absorbed all of the seasonings. The best way to this is to make sure that your hands have been washed clean and work the mixture like if was a piece of flour dough.
  15. Once you have completed the mixing of the masa put it in a large covered bowl and allow to rest in the refrigerator for at least four hours or preferably over night.
  16. When you are ready to fry the Alcapurrias, fill a deep fryer or caldero with enough oil or shortening for deep frying and heat to about 360 degrees.
  17. Make sure to wash your hands and then scoop out level kitchen spoon full of the mixture and place it on the palm of your hand. Add a teaspoon of filling in the center and then fold and roll into a cylinder shape making sure that the filling is well encased into the mixture. Set aside until you have at least two or three to fry at a time.
  18. Fry the Alcapurrias bathing the top parts by spooning the hot oil over them until golden brown. Don't raise the heat anymore than you have to you want them to fry slowly so that they will cook completely inside.
  19. Once they are done remove from the fryer and allow them to drain on a paper towel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.2 Kcal (2387 kJ)
Calories from fat 89.36 Kcal
% Daily Value*
Total Fat 9.93g 15%
Cholesterol 30.83mg 10%
Sodium 493.99mg 21%
Potassium 2242.17mg 48%
Total Carbs 112.45g 37%
Sugars 28.29g 113%
Dietary Fiber 11.48g 46%
Protein 13.63g 27%
Vitamin C 38.4mg 64%
Iron 2.2mg 12%
Calcium 310.4mg 31%
Amount Per 100 g
Calories 93.25 Kcal (390 kJ)
Calories from fat 14.61 Kcal
% Daily Value*
Total Fat 1.62g 15%
Cholesterol 5.04mg 10%
Sodium 80.79mg 21%
Potassium 366.68mg 48%
Total Carbs 18.39g 37%
Sugars 4.63g 113%
Dietary Fiber 1.88g 46%
Protein 2.23g 27%
Vitamin C 6.3mg 64%
Iron 0.4mg 12%
Calcium 50.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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