| Amount Per 1 Serving | |||
| Calories | 232.66 Kcal (974 kJ) | ||
| Calories from fat | 121.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.53g | 21% | |
|---|---|---|---|
| Cholesterol | 81.44mg | 27% | |
| Sodium | 352.43mg | 15% | |
| Potassium | 234.64mg | 5% | |
| Total Carbs | 4.45g | 1% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 24.06g | 48% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 410.8mg | 41% | |
| Amount Per 100 g | |||
| Calories | 173.3 Kcal (726 kJ) | ||
| Calories from fat | 90.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 21% | |
|---|---|---|---|
| Cholesterol | 60.66mg | 27% | |
| Sodium | 262.51mg | 15% | |
| Potassium | 174.78mg | 5% | |
| Total Carbs | 3.32g | 1% | |
| Sugars | 0.89g | 5% | |
| Dietary Fiber | 0.9g | 5% | |
| Protein | 17.92g | 48% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 1.1mg | 8% | |
| Calcium | 306mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.