Afternoon Tea Bars With Jam Recipe

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Afternoon Tea Bars With Jam
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Ingredients
11
Count
Nutrition
550
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350°.
  2. Using the butter wrapper, grease a 13 x 9 x 2 baking pan and set aside.
  3. Using an electric mixer at medium speed, beat butter, powdered sugar and egg whites.
  4. On low speed of mixer, blend in extract and sifted flour mixture.
  5. Lightly hand mix the toasted nuts into dough.
  6. Spread dough evenly into prepared pan.
  7. Score the dough at least 1/2 way through with a knife or tines of a fork, straight across or in a swirly type pattern.
  8. Spread the 3/4 cup of jam on dough so it also fills the scores.
  9. Bake for 20- 25 minutes or until edges brown and top is firm - ovens vary.
  10. Cool the pan on a wire rack.
  11. When the dough is cool, spread the 1/2 Cup jam evenly on top, sprinkle with the 1/2 Cup toasted coconut.
  12. Cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.43 Kcal (2305 kJ)
Calories from fat 229.18 Kcal
% Daily Value*
Total Fat 25.46g 39%
Cholesterol 22.88mg 8%
Sodium 386.2mg 16%
Potassium 769.96mg 16%
Total Carbs 75.79g 25%
Sugars 41.68g 167%
Dietary Fiber 0.78g 3%
Protein 5.52g 11%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 426.36 Kcal (1785 kJ)
Calories from fat 177.52 Kcal
% Daily Value*
Total Fat 19.72g 39%
Cholesterol 17.72mg 8%
Sodium 299.15mg 16%
Potassium 596.4mg 16%
Total Carbs 58.71g 25%
Sugars 32.29g 167%
Dietary Fiber 0.6g 3%
Protein 4.28g 11%
Vitamin C 1.8mg 4%
Vitamin A 0.1mg 4%
Iron 0.2mg 2%
Calcium 25.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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