Directions:
- Beat ricottta and grated chocolate well together.
- Add remining ingredients and stir through.
- Pile into bowl and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.52 Kcal (990 kJ) | ||
| Calories from fat | 137.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.27g | 23% | |
|---|---|---|---|
| Cholesterol | 26.72mg | 9% | |
| Sodium | 196.21mg | 8% | |
| Potassium | 195.49mg | 4% | |
| Total Carbs | 17.72g | 6% | |
| Sugars | 7.65g | 31% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 7.88g | 16% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.3mg | 7% | |
| Calcium | 152.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 266.55 Kcal (1116 kJ) | ||
| Calories from fat | 154.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.2g | 23% | |
|---|---|---|---|
| Cholesterol | 30.11mg | 9% | |
| Sodium | 221.12mg | 8% | |
| Potassium | 220.32mg | 4% | |
| Total Carbs | 19.97g | 6% | |
| Sugars | 8.63g | 31% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 8.88g | 16% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.5mg | 7% | |
| Calcium | 172.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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