Aegean Shrimp Anita Recipe

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Aegean Shrimp Anita
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Ingredients:

Directions:

  1. Preheat oven to 475ºF.
  2. Heat oil in a large skillet over medium-high heat.
  3. Add onion and sauté until soft.
  4. Stir in tomatoes, garlic, bay leaf, basil, oregano, parsley, hot sesame oil, salt and pepper.
  5. Cook 4 to 5 minutes.
  6. Remove vegetables from skillet with slotted spoon, leaving juices in skillet, and spread vegetables in bottom of an 8 x 8 x 2-inch baking pan.
  7. Bring pan juices to a boil; add shrimp.
  8. Cook 2 minutes or until shrimp turn pink.
  9. Add shrimp with juices to baking pan; crumble feta over top.
  10. Arrange olives on top of feta and squeeze lemon juice over all.
  11. Bake 10 to 15 minutes.
  12. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 667.17 Kcal (2793 kJ)
Calories from fat 351.92 Kcal
% Daily Value*
Total Fat 39.1g 60%
Cholesterol 92.98mg 31%
Sodium 1620.47mg 68%
Potassium 464.12mg 10%
Total Carbs 60.93g 20%
Sugars 6.32g 25%
Dietary Fiber 5.19g 21%
Protein 20.05g 40%
Vitamin C 18.5mg 31%
Iron 3.1mg 17%
Calcium 280.8mg 28%
Amount Per 100 g
Calories 173.95 Kcal (728 kJ)
Calories from fat 91.75 Kcal
% Daily Value*
Total Fat 10.19g 60%
Cholesterol 24.24mg 31%
Sodium 422.5mg 68%
Potassium 121.01mg 10%
Total Carbs 15.89g 20%
Sugars 1.65g 25%
Dietary Fiber 1.35g 21%
Protein 5.23g 40%
Vitamin C 4.8mg 31%
Iron 0.8mg 17%
Calcium 73.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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