Directions:
- In a medium bowl beat the egg whites to stiff peaks form, set aside.
- In a large bowl beat yolks and sugar until well blended.
- Add all remaining ingredients except whites and beat until smooth.
- Fold in whites until well blended.
- Heat your greased aebleskiver pan over medium heat.
- Its ready when drops of water sizzle.
- Fill each cup with about 1 T.
- Of batter.
- Cook 2 to 3 minutes on one side, flip and cook 2 to 3 minutes on the other.
- Both sides should be golden brown and a toothpick inserted into the middle comes out clean.
- Roll in powdered sugar and serve with jam if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.69 Kcal (1297 kJ) | ||
| Calories from fat | 109.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.13g | 19% | |
|---|---|---|---|
| Cholesterol | 70.66mg | 24% | |
| Sodium | 1370.47mg | 57% | |
| Potassium | 242.28mg | 5% | |
| Total Carbs | 41.41g | 14% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 8.73g | 17% | |
| Iron | 2.7mg | 15% | |
| Calcium | 217.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 220.17 Kcal (922 kJ) | ||
| Calories from fat | 77.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 19% | |
|---|---|---|---|
| Cholesterol | 50.24mg | 24% | |
| Sodium | 974.33mg | 57% | |
| Potassium | 172.25mg | 5% | |
| Total Carbs | 29.44g | 14% | |
| Sugars | 2.61g | 15% | |
| Dietary Fiber | 2.95g | 17% | |
| Protein | 6.2g | 17% | |
| Iron | 2mg | 15% | |
| Calcium | 154.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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