Directions:
- Cut goat cheese into 4 equal portions and reserve.
- Divide the frisee among 4 plates. Scatter the cucumber, chives, tomatoes, nuts, onions and tarragon equally among the portions of lettuce. Crumble a 2-ounce portion of cheese over each salad.
- Place shallot in a small bowl with vinegar and lemon juice. Let vinegar stand 5 to 10 minutes. Whisk in extra-virgin olive oil in a slow stream. Drizzle dressing over each salad, then season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13207.81 Kcal (55298 kJ) | ||
| Calories from fat | 2428.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 269.81g | 415% | |
|---|---|---|---|
| Cholesterol | 482.25mg | 161% | |
| Sodium | 401.22mg | 17% | |
| Potassium | 5127.45mg | 109% | |
| Total Carbs | 2108.59g | 703% | |
| Sugars | 271.06g | 1084% | |
| Dietary Fiber | 285.08g | 1140% | |
| Protein | 575.15g | 1150% | |
| Vitamin C | 142.8mg | 238% | |
| Vitamin A | 14.6mg | 487% | |
| Iron | 93.8mg | 521% | |
| Calcium | 6863.9mg | 686% | |
| Amount Per 100 g | |||
| Calories | 2412.9 Kcal (10102 kJ) | ||
| Calories from fat | 443.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.29g | 415% | |
|---|---|---|---|
| Cholesterol | 88.1mg | 161% | |
| Sodium | 73.3mg | 17% | |
| Potassium | 936.72mg | 109% | |
| Total Carbs | 385.21g | 703% | |
| Sugars | 49.52g | 1084% | |
| Dietary Fiber | 52.08g | 1140% | |
| Protein | 105.07g | 1150% | |
| Vitamin C | 26.1mg | 238% | |
| Vitamin A | 2.7mg | 487% | |
| Iron | 17.1mg | 521% | |
| Calcium | 1253.9mg | 686% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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