A Really Good Sugar-Free Cocoa Mix Recipe

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A Really Good Sugar-Free Cocoa Mix
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Ingredients
9
Count
Nutrition
361
Calories
Total time
13
Minutes
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Ingredients:

Directions:

  1. Place semisweet chocolate chips in a food processor and pulse to reduce to a coarse-sand consistency (about the size of grape-nuts cereal).
  2. Add the remainder of the ingredients to the food processor and pulse to blend.
  3. Store the cocoa mix in a tightly sealed container or zipper bag in a cool, dry area.
  4. To Make a Cup of Cocoa:.
  5. 1 cup very hot water (or milk/soy/nut milk).
  6. 3 tablespoons cocoa mix.
  7. Combine the hot liquid and cocoa mix; stir until blended and the chocolate bits are melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.46 Kcal (1513 kJ)
Calories from fat 130.55 Kcal
% Daily Value*
Total Fat 14.51g 22%
Cholesterol 1.23mg 0%
Sodium 192.44mg 8%
Potassium 427.14mg 9%
Total Carbs 50.41g 17%
Sugars 26.16g 105%
Dietary Fiber 10.33g 41%
Protein 7.49g 15%
Vitamin C 0.1mg 0%
Iron 4.3mg 24%
Calcium 131mg 13%
Amount Per 100 g
Calories 221.88 Kcal (929 kJ)
Calories from fat 80.14 Kcal
% Daily Value*
Total Fat 8.9g 22%
Cholesterol 0.75mg 0%
Sodium 118.13mg 8%
Potassium 262.19mg 9%
Total Carbs 30.94g 17%
Sugars 16.06g 105%
Dietary Fiber 6.34g 41%
Protein 4.6g 15%
Iron 2.6mg 24%
Calcium 80.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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