A Honey Of An Orange Bbq Sauce Recipe

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Ingredients:

Serving

1 1/2 cups of orange juice (i use the type with pulp)
3 tbsp honey
2 tbsp corn starch
3 tbsp water
1 tsp crushed red pepper flakes (optional)

Directions:

Heat the orange juice and honey in a sauce pan over low to med low heat stir frequently.
Mix corn starch and water in a small bowl
Add corn starch to orange juice and stir until thickened.
Use with chicken or pork I tend to mop the meat in the final stages of cooking so the BBQ sauce does not burn.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	160.65 Kcal (673 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	8.1mg	0%
Potassium	99.15mg	2%
Total Carbs	40.02g	13%
Sugars	30.81g	123%
Dietary Fiber	0.02g	0%
Protein	0.9g	2%
Vitamin C	24.4mg	41%
Calcium	23.2mg	2%

Amount Per 100 g
Calories	129.2 Kcal (541 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	6.52mg	0%
Potassium	79.73mg	2%
Total Carbs	32.18g	13%
Sugars	24.78g	123%
Dietary Fiber	0.01g	0%
Protein	0.72g	2%
Vitamin C	19.6mg	41%
Calcium	18.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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