A Barrel of Muffins Recipe

Posted by
Rate It!
A Barrel of Muffins Recipe
Add your photo!
Ingredients
9
Count
Nutrition
398
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix baking soda and water. Set aside to cool.
  2. Cream oil and sugar.
  3. Add egg whites and mix well.
  4. Combine bran cereals and flours.
  5. Add to creamed mixture and stir in buttermilk.
  6. Add water and baking soda and mix.
  7. Store the batter in a covered container in the refrigerator.
  8. When ready to bake, preheat oven to 375 degrees and spoon batter into lightly oiled or paper lined muffin tins, filling cups about 2/3 full.
  9. Return any unused batter to refrigerator.
  10. Bake muffins for 20-25 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.24 Kcal (1667 kJ)
Calories from fat 148.99 Kcal
% Daily Value*
Total Fat 16.55g 25%
Cholesterol 6.74mg 2%
Sodium 593.68mg 25%
Potassium 230.41mg 5%
Total Carbs 54.84g 18%
Sugars 13.56g 54%
Dietary Fiber 3.95g 16%
Protein 8.56g 17%
Vitamin A 0.2mg 5%
Iron 6.1mg 34%
Calcium 88.9mg 9%
Amount Per 100 g
Calories 218.72 Kcal (916 kJ)
Calories from fat 81.83 Kcal
% Daily Value*
Total Fat 9.09g 25%
Cholesterol 3.7mg 2%
Sodium 326.06mg 25%
Potassium 126.55mg 5%
Total Carbs 30.12g 18%
Sugars 7.45g 54%
Dietary Fiber 2.17g 16%
Protein 4.7g 17%
Vitamin A 0.1mg 5%
Iron 3.4mg 34%
Calcium 48.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top