7-minute Frosting Recipe

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7-minute Frosting
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Ingredients:

  • 1 1/2 cups sugar
  • 1/4 tsp cream of tartar or 1 tablesppon white corn syrup
  • 1/8 tsp salt
  • 1/3 cup water

Directions:

  1. Place sugar, cream of tartar or corn syrup, salt, water, and egg whites in the top of a double boiler.
  2. Beat with a handheld electric mixer for 1 minute.
  3. Place pan over boiling water, being sure that boiling water
  4. Does not touch the bottom of the top pan. (If this happens, it could
  5. Cause your frosting to become grainy).
  6. Beat constantly on high speed with electric mixer for 7 minutes. Beat in vanilla.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 739.63 Kcal (3097 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 417.43mg 17%
Potassium 234.99mg 5%
Total Carbs 181.42g 60%
Sugars 177.36g 709%
Protein 7.26g 15%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 222.02 Kcal (930 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 125.3mg 17%
Potassium 70.54mg 5%
Total Carbs 54.46g 60%
Sugars 53.24g 709%
Protein 2.18g 15%
Calcium 4.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 20
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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