10,000 Island Dressing with Layered Salad (Guy Fieri) Recipe

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10,000 Island Dressing with Layered Salad (Guy Fieri)
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Ingredients:

Directions:

  1. Dressing: In a glass bowl, add the mayonnaise, mustard and chili sauce and mix well. Add the capers, peppers, chopped egg, pickles and green onions. Fold everything together and season with the salt and pepper. Transfer to a glass jar or plastic container and refrigerate for 30 minutes to 24 hours.
  2. Salad: Preheat the oven to 350 degrees F.
  3. Wash and prepare your vegetables. Trim the ends of the beets, drizzle with olive oil, sprinkle with salt and pepper, to taste, and wrap in foil. Put them on a cookie sheet and roast in the oven until tender, about 1 hour or longer. Remove them from the oven and let cool. Once cooled, peel and cut them into julienne pieces.
  4. Saute the diced bacon in a small skillet over medium-high heat until just crisp. Remove the bacon from the skillet to a paper towel.
  5. In a clear glass bowl with slanted sides, layer your salad, starting with 1/3 of the iceberg, then the beets, 1/3 of the red leaf lettuce, then the avocado. Keep going with 1/3 of the iceberg, then the onions, 1/3 of the red leaf lettuce, then the tomatoes. Finish with the final portion of iceberg, then the eggs, the final layer of red leaf, then the cucumber. Top the entire salad with the dressing and garnish with the bacon. Toss at the table and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.55 Kcal (1334 kJ)
Calories from fat 243.79 Kcal
% Daily Value*
Total Fat 27.09g 42%
Cholesterol 88.67mg 30%
Sodium 569.92mg 24%
Potassium 446.59mg 10%
Total Carbs 13.14g 4%
Sugars 5.3g 21%
Dietary Fiber 4.45g 18%
Protein 7.3g 15%
Vitamin C 8.9mg 15%
Iron 1.2mg 7%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 138.61 Kcal (580 kJ)
Calories from fat 106.08 Kcal
% Daily Value*
Total Fat 11.79g 42%
Cholesterol 38.58mg 30%
Sodium 247.99mg 24%
Potassium 194.32mg 10%
Total Carbs 5.72g 4%
Sugars 2.3g 21%
Dietary Fiber 1.94g 18%
Protein 3.18g 15%
Vitamin C 3.9mg 15%
Iron 0.5mg 7%
Calcium 22.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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