Directions:
- Mix the first 3 ingredients together in a bowl.
- Mix oil and milk and then add to dry ingredients.
- Mix until combined.
- Put on ungreased baking sheet and bake at 375 degrees for 10-12 minutes until golden brown.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.19 Kcal (1814 kJ) | ||
| Calories from fat | 200.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.24g | 34% | |
|---|---|---|---|
| Cholesterol | 0.55mg | 0% | |
| Sodium | 1513.34mg | 63% | |
| Potassium | 393.05mg | 8% | |
| Total Carbs | 52.23g | 17% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 5.57g | 22% | |
| Protein | 7.13g | 14% | |
| Iron | 3.4mg | 19% | |
| Calcium | 289.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 355.9 Kcal (1490 kJ) | ||
| Calories from fat | 164.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.27g | 34% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 0% | |
| Sodium | 1243.35mg | 63% | |
| Potassium | 322.93mg | 8% | |
| Total Carbs | 42.91g | 17% | |
| Sugars | 1.12g | 5% | |
| Dietary Fiber | 4.58g | 22% | |
| Protein | 5.86g | 14% | |
| Iron | 2.8mg | 19% | |
| Calcium | 237.8mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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