1:00 Sunrise Recipe

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1:00 Sunrise
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Ingredients:

Directions:

  1. Shake in mixing cup until slightly foamy.
  2. Serve with crushed ice.
  3. Garnish with slice of orange and pineapple.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1138.92 Kcal (4768 kJ)
Calories from fat 63.79 Kcal
% Daily Value*
Total Fat 7.09g 11%
Sodium 3.4mg 0%
Potassium 415.04mg 9%
Total Carbs 150.96g 50%
Sugars 131.68g 527%
Dietary Fiber 1.28g 5%
Protein 2.55g 5%
Vitamin C 75.3mg 125%
Iron 7.1mg 39%
Calcium 176.2mg 18%
Amount Per 100 g
Calories 179.14 Kcal (750 kJ)
Calories from fat 10.03 Kcal
% Daily Value*
Total Fat 1.11g 11%
Sodium 0.54mg 0%
Potassium 65.28mg 9%
Total Carbs 23.74g 50%
Sugars 20.71g 527%
Dietary Fiber 0.2g 5%
Protein 0.4g 5%
Vitamin C 11.8mg 125%
Iron 1.1mg 39%
Calcium 27.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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