09/17/2007 Chili Recipe

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09/17/2007 Chili
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Ingredients:

Directions:

  1. Cook as chili.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1942.15 Kcal (8131 kJ)
Calories from fat 612.37 Kcal
% Daily Value*
Total Fat 68.04g 105%
Cholesterol 281.17mg 94%
Sodium 505.15mg 21%
Potassium 6242.97mg 133%
Total Carbs 195.86g 65%
Sugars 48.56g 194%
Dietary Fiber 44.32g 177%
Protein 144.91g 290%
Vitamin C 248.8mg 415%
Iron 25.1mg 139%
Calcium 393mg 39%
Amount Per 100 g
Calories 148.26 Kcal (621 kJ)
Calories from fat 46.75 Kcal
% Daily Value*
Total Fat 5.19g 105%
Cholesterol 21.46mg 94%
Sodium 38.56mg 21%
Potassium 476.57mg 133%
Total Carbs 14.95g 65%
Sugars 3.71g 194%
Dietary Fiber 3.38g 177%
Protein 11.06g 290%
Vitamin C 19mg 415%
Iron 1.9mg 139%
Calcium 30mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.7
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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