Calories in Panera Bread Smoked turkey 1/2 sandwich

180Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Smoked turkey 1/2 sandwich

Amount Per 0.5 sandwich
Calories 180 Kcal (754 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 780mg 33%
Total Carbs 20g 7%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 16g 32%
Vitamin C 3.6mg 6%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 7.4 g
  • Cal: 9 %
  • Fat: 7.7 %
  • Carb: 6.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.3%)
  • Fat (23.8%)
  • Protein (33.9%)
Panera Bread Smoked turkey 1/2 sandwich Good and Bad Points
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