Calories in Panera Bread 1/2 smoked turkey sandwich on rye bread

210Calories
How many calories should you eat?
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Nutrition Facts Panera Bread 1/2 smoked turkey sandwich on rye bread

Amount Per 0.5 sandwich
Calories 210 Kcal (879 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 960mg 40%
Total Carbs 30g 10%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 15 g
  • Cal: 10.5 %
  • Fat: 13.8 %
  • Carb: 10 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46%)
  • Fat (31%)
  • Protein (23%)
Panera Bread 1/2 smoked turkey sandwich on rye bread Good and Bad Points
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