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1 2 sandwich french bread smoked turkey jack cheese leafy lettuce

1 2 sandwich french bread smoked turkey jack cheese leafy lettuce Calories

Calories in Jasons Deli 1 2 sandwich french bread smoked turkey jack cheese leafy lettuce

Serving size

809Calories

Full Jasons Deli Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	809 Kcal (3387 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	8g	40%
Cholesterol	81mg	27%
Potassium	1306mg	28%
Total Carbs	83g	28%
Sugars	52g	208%
Dietary Fiber	8g	32%
Protein	56g	112%
Vitamin C	10.8mg	18%
Vitamin A	7.6mg	253%
Iron	2.3mg	13%
Calcium	730mg	73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18, PointsPlus: 22, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 809 calories

Let's Burn 809 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (809 calories) 240 g

Cal: 40.5 %
Fat: 49.2 %
Carb: 27.7 %
Prot: 112 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.3%)
Fat (34.1%)
Protein (26.5%)

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