Calories in shiitake tofu
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Shiitake Tofu results
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Sodexo asian spinach, shiitake and tofu soup
Per 12 oz - Calories: 120 kcals
- Fat:6g
- Carbs:11g
- Protein:5g
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Cooking Light tofu steaks with shiitakes and veggies
Per 1/4 tofu block - Calories: 374 kcals
- Fat:15g
- Carbs:30g
- Protein:29g
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Eating Right asian slaw with tofu & shiitake mushrooms
Per 2 cups - Calories: 178 kcals
- Fat:12g
- Carbs:11g
- Protein:9g
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Cooking Light stir fried tofu shiitake mushrooms and chinese peas
Per 1 3/4 cups - Calories: 666 kcals
- Fat:33g
- Carbs:89g
- Protein:15g
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Cooking Light toasted barley, green bean, and shiitake salad with tofu
Per 1 1/2 cups - Calories: 3743 kcals
- Fat:57g
- Carbs:591g
- Protein:259g
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Hikari miso with harusame tofu and shiitake spicy ginger soup with noodle
Per 1 serving - Calories: 100 kcals
- Fat:2g
- Carbs:19g
- Protein:3g
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Freshdirect tofu and shiitake lo mein with coconut-peanut sauce eatingwell
Per 1 package - Calories: 460 kcals
- Fat:15g
- Carbs:56g
- Protein:25g
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Vegetarian Times stir-fried shiitake mushrooms with tofu and bok choy (no oil and 1/4 chili sauce)
Per 1/4 recipe - Calories: 212 kcals
- Fat:12g
- Carbs:9g
- Protein:20g
