Calories in pumpkin seeds

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Pumpkin Seeds results

Kars
Kars pumpkin seeds
Per 1/3 cup - Calories: 160 kcals
- Fat:13g
- Carbs:2g
- Protein:8g
1. Show more pumpkin seeds from other 41 brands
2. Bobs Red Mill
  Bobs Red Mill pumpkin seeds
  Per 3 tbsp - Calories: 190 kcals
  - Fat:16g
  - Carbs:4g
  - Protein:8g
3. Natures Promise
  Natures Promise pumpkin seeds
  Per 1/4 cup, 30 g - Calories: 180 kcals
  - Fat:14g
  - Carbs:4g
  - Protein:9g
4. Regal
  Regal pumpkin seeds
  Per 1 pack, 23 g - Calories: 100 kcals
  - Fat:5g
  - Carbs:12g
  - Protein:4g
5. Sathers
  Sathers pumpkin seeds
  Per 4 tbsp - Calories: 100 kcals
  - Fat:8g
  - Carbs:12g
  - Protein:7g
6. Harris Teeter
  Harris Teeter pumpkin seeds
  Per 1 serving - Calories: 160 kcals
  - Fat:12g
  - Carbs:4g
  - Protein:9g
7. Clover Valley
  Clover Valley pumpkin seeds
  Per 1 oz - Calories: 140 kcals
  - Fat:8g
  - Carbs:11g
  - Protein:7g
8. Island Snacks
  Island Snacks pumpkin seeds
  Per 28 g - Calories: 170 kcals
  - Fat:14g
  - Carbs:2g
  - Protein:10g
9. Sunrich Naturals
  Sunrich Naturals pumpkin seeds
  Per 1 oz - Calories: 160 kcals
  - Fat:14g
  - Carbs:4g
  - Protein:8g
10. Imperial Nuts
  Imperial Nuts pumpkin seeds
  Per 1 1/2 oz - Calories: 186 kcals
  - Fat:15g
  - Carbs:4g
  - Protein:10g
11. Star Snacks
  Star Snacks pumpkin seeds
  Per 1 1/2 oz - Calories: 186 kcals
  - Fat:15g
  - Carbs:4g
  - Protein:10g
12. Davids
  Davids pumpkin seeds
  Per 1 package - Calories: 250 kcals
  - Fat:19g
  - Carbs:6g
  - Protein:14g
13. Stone Creek
  Stone Creek pumpkin seeds
  Per 1/3 cup with shell, kernels - Calories: 100 kcals
  - Fat:9g
  - Carbs:3g
  - Protein:5g
14. Its Delish
  Its Delish pumpkin seeds
  Per 1 oz, 28 g - Calories: 100 kcals
  - Fat:0g
  - Carbs:25g
  - Protein:0g
15. Indian Head
  Indian Head pumpkin seeds
  Per 1/8 cup - Calories: 36 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:2g
16. Trophy Nut
  Trophy Nut pumpkin seeds
  Per 1 oz - Calories: 160 kcals
  - Fat:13g
  - Carbs:3g
  - Protein:8g
17. Bulk Foods
  Bulk Foods pumpkin seeds
  Per 3 tbsp - Calories: 140 kcals
  - Fat:12g
  - Carbs:5g
  - Protein:7g
18. Planters
  Planters pumpkin seeds
  Per 1 package - Calories: 250 kcals
  - Fat:11g
  - Carbs:30g
  - Protein:10g
19. Herrs
  Herrs pumpkin seeds
  Per 1 package - Calories: 160 kcals
  - Fat:13g
  - Carbs:3g
  - Protein:8g
20. Natures Harvest
  Natures Harvest pumpkin seeds
  Per 1/4 cup - Calories: 160 kcals
  - Fat:12g
  - Carbs:4g
  - Protein:9g
21. Barcelona
  Barcelona pumpkin seeds
  Per 28 g - Calories: 160 kcals
  - Fat:13g
  - Carbs:3g
  - Protein:8g
22. Wegmans
  Wegmans pumpkin seeds
  Per 1/3 cup, 33 g - Calories: 160 kcals
  - Fat:13g
  - Carbs:2g
  - Protein:8g
23. Tesco
  Tesco pumpkin seeds
  Per 1 serving - Calories: 150 kcals
  - Fat:12g
  - Carbs:1g
  - Protein:8g
24. Walgreens
  Walgreens pumpkin seeds
  Per 1/4 cup, ker, .. g - Calories: 130 kcals
  - Fat:11g
  - Carbs:4g
  - Protein:6g
25. Market Basket
  Market Basket pumpkin seeds
  Per 1/4 cup - Calories: 190 kcals
  - Fat:15g
  - Carbs:4g
  - Protein:9g
26. Nice
  Nice pumpkin seeds
  Per 1/2 cup, in, ... g - Calories: 170 kcals
  - Fat:15g
  - Carbs:4g
  - Protein:9g
27. Don Enrique
  Don Enrique pumpkin seeds
  Per 1/8 cup - Calories: 190 kcals
  - Fat:16g
  - Carbs:6g
  - Protein:9g
28. Southern Grove
  Southern Grove pumpkin seeds
  Per 1/4 cup - Calories: 120 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
29. World Table
  World Table pumpkin seeds
  Per 1 serving - Calories: 190 kcals
  - Fat:15g
  - Carbs:2g
  - Protein:10g
30. Tesco - Whole Foods
  Tesco - Whole Foods pumpkin seeds
  Per 100 g - Calories: 1372 kcals
  - Fat:20g
  - Carbs:203g
  - Protein:112g
31. Fairway
  Fairway pumpkin seeds
  Per 35 seeds - Calories: 50 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
32. Premium Orchard
  Premium Orchard pumpkin seeds
  Per 1/3 cup - Calories: 130 kcals
  - Fat:6g
  - Carbs:15g
  - Protein:5g
33. Nuts About Florida
  Nuts About Florida pumpkin seeds
  Per 1/4 cup - Calories: 180 kcals
  - Fat:14g
  - Carbs:4g
  - Protein:9g
34. Simple Truth Organic
  Simple Truth Organic pumpkin seeds
  Per 1/4 cup - Calories: 160 kcals
  - Fat:14g
  - Carbs:5g
  - Protein:7g
35. Al Rifai
  Al Rifai pumpkin seeds
  Per 28 g - Calories: 125 kcals
  - Fat:5g
  - Carbs:15g
  - Protein:6g
36. Alison
  Alison pumpkin seed
  Per 100 g - Calories: 566 kcals
  - Fat:46g
  - Carbs:14g
  - Protein:25g
37. Taiwan
  Taiwan pumpkin seeds
  Per 100 g - Calories: 541 kcals
  - Fat:46g
  - Carbs:18g
  - Protein:25g
38. BAKTAT
  BAKTAT pumpkin seeds
  Per 28 g - Calories: 125 kcals
  - Fat:5g
  - Carbs:15g
  - Protein:5g
39. Andy
  Andy pumpkin seeds
  Per 30 g - Calories: 142 kcals
  - Fat:6g
  - Carbs:17g
  - Protein:6g
40. Tong Garden
  Tong Garden pumpkin seeds
  Per 30 g 1 package - Calories: 180 kcals
  - Fat:13g
  - Carbs:4g
  - Protein:11g
41. Tadim
  Tadim pumpkin seeds
  Per 100 g - Calories: 489 kcals
  - Fat:40g
  - Carbs:1g
  - Protein:30g
42. Salata
  Salata pumpkin seeds
  Per 1 oz - Calories: 50 kcals
  - Fat:4g
  - Carbs:1g
  - Protein:3g
Show more pumpkin seeds from other 41 brands
Alison
Alison pumpkin seed
Per 100 g - Calories: 566 kcals
- Fat:46g
- Carbs:14g
- Protein:25g
1. Show more pumpkin seed from other 41 brands
2. Bobs Red Mill
  Bobs Red Mill pumpkin seeds
  Per 3 tbsp - Calories: 190 kcals
  - Fat:16g
  - Carbs:4g
  - Protein:8g
3. Natures Promise
  Natures Promise pumpkin seeds
  Per 1/4 cup, 30 g - Calories: 180 kcals
  - Fat:14g
  - Carbs:4g
  - Protein:9g
4. Regal
  Regal pumpkin seeds
  Per 1 pack, 23 g - Calories: 100 kcals
  - Fat:5g
  - Carbs:12g
  - Protein:4g
5. Sathers
  Sathers pumpkin seeds
  Per 4 tbsp - Calories: 100 kcals
  - Fat:8g
  - Carbs:12g
  - Protein:7g
6. Harris Teeter
  Harris Teeter pumpkin seeds
  Per 1 serving - Calories: 160 kcals
  - Fat:12g
  - Carbs:4g
  - Protein:9g
7. Clover Valley
  Clover Valley pumpkin seeds
  Per 1 oz - Calories: 140 kcals
  - Fat:8g
  - Carbs:11g
  - Protein:7g
8. Island Snacks
  Island Snacks pumpkin seeds
  Per 28 g - Calories: 170 kcals
  - Fat:14g
  - Carbs:2g
  - Protein:10g
9. Sunrich Naturals
  Sunrich Naturals pumpkin seeds
  Per 1 oz - Calories: 160 kcals
  - Fat:14g
  - Carbs:4g
  - Protein:8g
10. Imperial Nuts
  Imperial Nuts pumpkin seeds
  Per 1 1/2 oz - Calories: 186 kcals
  - Fat:15g
  - Carbs:4g
  - Protein:10g
11. Star Snacks
  Star Snacks pumpkin seeds
  Per 1 1/2 oz - Calories: 186 kcals
  - Fat:15g
  - Carbs:4g
  - Protein:10g
12. Davids
  Davids pumpkin seeds
  Per 1 package - Calories: 250 kcals
  - Fat:19g
  - Carbs:6g
  - Protein:14g
13. Stone Creek
  Stone Creek pumpkin seeds
  Per 1/3 cup with shell, kernels - Calories: 100 kcals
  - Fat:9g
  - Carbs:3g
  - Protein:5g
14. Its Delish
  Its Delish pumpkin seeds
  Per 1 oz, 28 g - Calories: 100 kcals
  - Fat:0g
  - Carbs:25g
  - Protein:0g
15. Indian Head
  Indian Head pumpkin seeds
  Per 1/8 cup - Calories: 36 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:2g
16. Trophy Nut
  Trophy Nut pumpkin seeds
  Per 1 oz - Calories: 160 kcals
  - Fat:13g
  - Carbs:3g
  - Protein:8g
17. Bulk Foods
  Bulk Foods pumpkin seeds
  Per 3 tbsp - Calories: 140 kcals
  - Fat:12g
  - Carbs:5g
  - Protein:7g
18. Planters
  Planters pumpkin seeds
  Per 1 package - Calories: 250 kcals
  - Fat:11g
  - Carbs:30g
  - Protein:10g
19. Kars
  Kars pumpkin seeds
  Per 1/3 cup - Calories: 160 kcals
  - Fat:13g
  - Carbs:2g
  - Protein:8g
20. Herrs
  Herrs pumpkin seeds
  Per 1 package - Calories: 160 kcals
  - Fat:13g
  - Carbs:3g
  - Protein:8g
21. Natures Harvest
  Natures Harvest pumpkin seeds
  Per 1/4 cup - Calories: 160 kcals
  - Fat:12g
  - Carbs:4g
  - Protein:9g
22. Barcelona
  Barcelona pumpkin seeds
  Per 28 g - Calories: 160 kcals
  - Fat:13g
  - Carbs:3g
  - Protein:8g
23. Wegmans
  Wegmans pumpkin seeds
  Per 1/3 cup, 33 g - Calories: 160 kcals
  - Fat:13g
  - Carbs:2g
  - Protein:8g
24. Tesco
  Tesco pumpkin seeds
  Per 1 serving - Calories: 150 kcals
  - Fat:12g
  - Carbs:1g
  - Protein:8g
25. Walgreens
  Walgreens pumpkin seeds
  Per 1/4 cup, ker, .. g - Calories: 130 kcals
  - Fat:11g
  - Carbs:4g
  - Protein:6g
26. Market Basket
  Market Basket pumpkin seeds
  Per 1/4 cup - Calories: 190 kcals
  - Fat:15g
  - Carbs:4g
  - Protein:9g
27. Nice
  Nice pumpkin seeds
  Per 1/2 cup, in, ... g - Calories: 170 kcals
  - Fat:15g
  - Carbs:4g
  - Protein:9g
28. Don Enrique
  Don Enrique pumpkin seeds
  Per 1/8 cup - Calories: 190 kcals
  - Fat:16g
  - Carbs:6g
  - Protein:9g
29. Southern Grove
  Southern Grove pumpkin seeds
  Per 1/4 cup - Calories: 120 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
30. World Table
  World Table pumpkin seeds
  Per 1 serving - Calories: 190 kcals
  - Fat:15g
  - Carbs:2g
  - Protein:10g
31. Tesco - Whole Foods
  Tesco - Whole Foods pumpkin seeds
  Per 100 g - Calories: 1372 kcals
  - Fat:20g
  - Carbs:203g
  - Protein:112g
32. Fairway
  Fairway pumpkin seeds
  Per 35 seeds - Calories: 50 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
33. Premium Orchard
  Premium Orchard pumpkin seeds
  Per 1/3 cup - Calories: 130 kcals
  - Fat:6g
  - Carbs:15g
  - Protein:5g
34. Nuts About Florida
  Nuts About Florida pumpkin seeds
  Per 1/4 cup - Calories: 180 kcals
  - Fat:14g
  - Carbs:4g
  - Protein:9g
35. Simple Truth Organic
  Simple Truth Organic pumpkin seeds
  Per 1/4 cup - Calories: 160 kcals
  - Fat:14g
  - Carbs:5g
  - Protein:7g
36. Al Rifai
  Al Rifai pumpkin seeds
  Per 28 g - Calories: 125 kcals
  - Fat:5g
  - Carbs:15g
  - Protein:6g
37. Taiwan
  Taiwan pumpkin seeds
  Per 100 g - Calories: 541 kcals
  - Fat:46g
  - Carbs:18g
  - Protein:25g
38. BAKTAT
  BAKTAT pumpkin seeds
  Per 28 g - Calories: 125 kcals
  - Fat:5g
  - Carbs:15g
  - Protein:5g
39. Andy
  Andy pumpkin seeds
  Per 30 g - Calories: 142 kcals
  - Fat:6g
  - Carbs:17g
  - Protein:6g
40. Tong Garden
  Tong Garden pumpkin seeds
  Per 30 g 1 package - Calories: 180 kcals
  - Fat:13g
  - Carbs:4g
  - Protein:11g
41. Tadim
  Tadim pumpkin seeds
  Per 100 g - Calories: 489 kcals
  - Fat:40g
  - Carbs:1g
  - Protein:30g
42. Salata
  Salata pumpkin seeds
  Per 1 oz - Calories: 50 kcals
  - Fat:4g
  - Carbs:1g
  - Protein:3g
Show more pumpkin seed from other 41 brands
9bar
9bar pumpkin seed bar
Per 1 bar - Calories: 255 kcals
- Fat:17g
- Carbs:14g
- Protein:11g
Bija
Bija pumpkin seed oil
Per 1 tbsp - Calories: 120 kcals
- Fat:14g
- Carbs:0g
- Protein:0g
Lidl
Lidl pumpkin seed loaf
Per 1 slice - Calories: 102 kcals
- Fat:3g
- Carbs:16g
- Protein:4g
Arts
Arts pumpkin seeds 60 g
Per 60 g - Calories: 228 kcals
- Fat:18g
- Carbs:5g
- Protein:15g
Spitz
Spitz pumpkin seeds dill
Per 1/2 cup - Calories: 180 kcals
- Fat:12g
- Carbs:9g
- Protein:9g
Arts
Arts pumpkin seeds large
Per 1 bag - Calories: 228 kcals
- Fat:18g
- Carbs:5g
- Protein:15g
Tullys
Tullys pumpkin seeds 250g
Per 50 g - Calories: 289 kcals
- Fat:24g
- Carbs:5g
- Protein:16g
Ecor
Ecor pumpkin seeds organic
Per 100 g - Calories: 538 kcals
- Fat:43g
- Carbs:0g
- Protein:29g
1. Show more pumpkin seeds organic from other 1 brands
2. Natures Place
  Natures Place pumpkin seeds organic
  Per 1 serving - Calories: 180 kcals
  - Fat:14g
  - Carbs:4g
  - Protein:9g
Show more pumpkin seeds organic from other 1 brands