Calories in Lidl Pumpkin seed roll lisa

2096Calories
How many calories should you eat?
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Nutrition Facts Lidl Pumpkin seed roll lisa

Amount Per 1 serving
Calories 2096 Kcal (8776 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 4g 20%
Cholesterol 420mg 140%
Potassium 1856mg 39%
Total Carbs 452g 151%
Sugars 270g 1080%
Dietary Fiber 16g 64%
Protein 41g 82%
Vitamin C 46.8mg 78%
Vitamin A 4.2mg 140%
Iron 11.9mg 66%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

105%
of RDI* (2096 calories) 30 g
  • Cal: 104.8 %
  • Fat: 26.2 %
  • Carb: 150.7 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.1%)
  • Fat (7.2%)
  • Protein (7.7%)
Lidl Pumpkin seed roll lisa Good and Bad Points
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