Calories in Cosi Pepitas/Pumpkin Seeds

40Calories
How many calories should you eat?
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Nutrition Facts Cosi Pepitas/Pumpkin Seeds

Amount Per 7 g
Calories 40 Kcal (167 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Sodium 40mg 2%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 7 g
  • Cal: 2 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Cosi Pepitas/Pumpkin Seeds Good and Bad Points
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