Calories in Butterfly Pork chops

120Calories
How many calories should you eat?
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Nutrition Facts Butterfly Pork chops

Amount Per 100 g
Calories 120 Kcal (502 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 280mg 12%
Protein 18g 36%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 100 g
  • Cal: 6 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (38.5%)
  • Protein (61.5%)
Butterfly Pork chops Good and Bad Points
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