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Calories in Farmland Foods Nutrition wise boneless center cut thick pork chops fresh pork/nutrition wise
130Calories
Amount Per 0.25 chop | |||
Calories | 130 Kcal (544 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 60mg | 20% | |
Sodium | 230mg | 10% | |
Total Carbs | 1g | 0% | |
Sugars | 1g | 4% | |
Protein | 22g | 44% | |
Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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