Calories in Roti Mediterranean Grill Med plate with roti chicken, hummus, spanish eggplant (2), rice

442Calories
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Nutrition Facts Roti Mediterranean Grill Med plate with roti chicken, hummus, spanish eggplant (2), rice

Amount Per 1 plate
Calories 442 Kcal (1851 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Cholesterol 111mg 37%
Sodium 927mg 39%
Total Carbs 34g 11%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

22%
of RDI* (442 calories) 30 g
  • Cal: 22.1 %
  • Fat: 30.8 %
  • Carb: 11.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.6%)
  • Fat (40.5%)
  • Protein (28.8%)
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