Calories in Roti Mediterranean Grill Mediterranean plate (chicken kabob, hummus, sumac onions and couscous)

409Calories
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Nutrition Facts Roti Mediterranean Grill Mediterranean plate (chicken kabob, hummus, sumac onions and couscous)

Amount Per 12 oz
Calories 409 Kcal (1712 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 92mg 31%
Sodium 778mg 32%
Total Carbs 39g 13%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 38g 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (409 calories) 340 g
  • Cal: 20.5 %
  • Fat: 16.9 %
  • Carb: 13 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.3%)
  • Fat (24.3%)
  • Protein (37.3%)
Roti Mediterranean Grill Mediterranean plate (chicken kabob, hummus, sumac onions and couscous) Good and Bad Points
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