Calories in Dole Mixed fruit all natural in 100 fruit juice

1803Calories
How many calories should you eat?
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Nutrition Facts Dole Mixed fruit all natural in 100 fruit juice

Amount Per 0.5 cup
Calories 1803 Kcal (7549 kJ)
Calories from fat 657 Kcal
% Daily Value*
Total Fat 73g 112%
Saturated Fat 25g 125%
Cholesterol 300mg 100%
Total Carbs 153g 51%
Sugars 37g 148%
Dietary Fiber 35g 140%
Protein 145g 290%
Vitamin C 46.2mg 77%
Vitamin A 17.8mg 593%
Iron 11mg 61%
Calcium 1550mg 155%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

90%
of RDI* (1803 calories) 118 g
  • Cal: 90.2 %
  • Fat: 112.3 %
  • Carb: 51 %
  • Prot: 290 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.1%)
  • Fat (35.5%)
  • Protein (31.4%)
Dole Mixed fruit all natural in 100 fruit juice Good and Bad Points
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