Calories in About.com Kielbasa sausage

170Calories
How many calories should you eat?
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Nutrition Facts About.com Kielbasa sausage

Amount Per 1 sausage
Calories 170 Kcal (712 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 85mg 28%
Total Carbs 1g 0%
Protein 29g 58%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 30 g
  • Cal: 8.5 %
  • Fat: 7.7 %
  • Carb: 0.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.4%)
  • Fat (27.3%)
  • Protein (70.3%)
About.com Kielbasa sausage Good and Bad Points
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