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Amount Per 1 cup | |||
Calories | 420 Kcal (1758 kJ) | ||
Calories from fat | 216 Kcal | ||
% Daily Value* | |||
Total Fat | 24g | 37% | |
---|---|---|---|
Saturated Fat | 11.1g | 56% | |
Cholesterol | 55mg | 18% | |
Sodium | 1230mg | 51% | |
Total Carbs | 32.9g | 11% | |
Sugars | 1.1g | 4% | |
Dietary Fiber | 3g | 12% | |
Protein | 18.9g | 38% | |
Iron | 1.4mg | 8% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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