Calories in Pret a Manger All day breakfast sandwich

Serving size

654Calories

All Pret a Manger Products Nutrition

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How many calories should you eat?

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Amount Per 329 g pack
Calories	654 Kcal (2738 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	10g	50%
Sodium	1mg	0%
Total Carbs	46g	15%
Sugars	10g	40%
Dietary Fiber	5g	20%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.4, PointsPlus: 17, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 654 calories

Let's Burn 654 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (654 calories) 329 g

Cal: 32.7 %
Fat: 58.5 %
Carb: 15.3 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28%)
Fat (52%)
Protein (20.1%)

Food With Similar Nutrition To Pret a Manger All day breakfast sandwich

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Tyson 100% all natural breast patties
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Pret a Manger Slim pret - all day breakfast
(1 pack):
Calories 306, Total Fat 17.9, Total Carbs 23.4, Protein 12.8

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Pret a Manger All day breakfast sandwiches
(1 pack):
Calories 608, Total Fat 35.7, Total Carbs 46.2, Protein 25.6

Cal 608, Fat 35.7, Carbs 46.2, Prot 25.6

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Speedway SuperAmerica All-american footlong sub
(1 serving):
Calories 821, Total Fat 46.5, Total Carbs 62, Protein 42

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Pret (UK) All day breakfast
(297 4/5 g):
Calories 608, Total Fat 35.7, Total Carbs 46.2, Protein 25.6

Cal 608, Fat 35.7, Carbs 46.2, Prot 25.6

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Pret (UK) Slim pret - all day breakfast
(148 9/10 g):
Calories 306, Total Fat 17.9, Total Carbs 23.4, Protein 12.8

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Brand: Pret (UK)
AVI FoodSystems All american sub
(1 sandwich):
Calories 460, Total Fat 25, Total Carbs 37, Protein 24

Cal 460, Fat 25, Carbs 37, Prot 24

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Pret a Manger All day breakfast sandwich Good and Bad Points

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