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                | Amount Per 1 cup | |||
| Calories | 410 Kcal (1717 kJ) | ||
| Calories from fat | 225 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25g | 38% | |
|---|---|---|---|
| Saturated Fat | 10g | 50% | |
| Cholesterol | 85mg | 28% | |
| Sodium | 1100mg | 46% | |
| Total Carbs | 18g | 6% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 26g | 52% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                        Find out how many calories should you eat.
                    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
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