Calories in Isalys Chipped chopped ham

130Calories
How many calories should you eat?
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Nutrition Facts Isalys Chipped chopped ham

Amount Per 2 oz
Calories 130 Kcal (544 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 780mg 33%
Total Carbs 3g 1%
Sugars 2g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 56 g
  • Cal: 6.5 %
  • Fat: 15.4 %
  • Carb: 1 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.2%)
  • Fat (69.2%)
  • Protein (21.5%)
Isalys Chipped chopped ham Good and Bad Points
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