Calories in Cooks Illustrated Baked ziti

Serving size

574Calories

All Cooks Illustrated Products Nutrition

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How many calories should you eat?

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Amount Per 284 g
Calories	574 Kcal (2403 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	14g	70%
Cholesterol	121mg	40%
Sodium	1131mg	47%
Potassium	720mg	15%
Total Carbs	55g	18%
Sugars	10g	40%
Dietary Fiber	4g	16%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 15, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

29%

of RDI* (574 calories) 284 g

Cal: 28.7 %
Fat: 41.5 %
Carb: 18.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38%)
Fat (42%)
Protein (20%)

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Cooks Illustrated Baked ziti Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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