Calories in Weight Watchers Ziti baked

200Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Ziti baked

Amount Per 1 meal
Calories 200 Kcal (837 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 390mg 16%
Total Carbs 32g 11%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 15.9g 32%
Vitamin A 0.6mg 20%
Iron 1.2mg 7%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 200 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 227 g
  • Cal: 10 %
  • Fat: 1.4 %
  • Carb: 10.7 %
  • Prot: 31.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.7%)
  • Fat (4.5%)
  • Protein (31.8%)
Weight Watchers Ziti baked Good and Bad Points
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