Calories in Mike's Restaurants All-dressed 9-inch

Serving size

1120Calories

Full Mike's Restaurants Menu Nutrition

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How many calories should you eat?

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Amount Per 552 g
Calories	1120 Kcal (4689 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	20g	100%
Cholesterol	125mg	42%
Sodium	2980mg	124%
Total Carbs	125g	42%
Sugars	12g	48%
Dietary Fiber	8g	32%
Protein	56g	112%
Vitamin C	22.5mg	38%
Vitamin A	0.2mg	6%
Iron	10.5mg	58%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25.4, PointsPlus: 30, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1120 calories

Let's Burn 1120 Calories!

4.1 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2.1 hour

Bicycling, general
5.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

56%

of RDI* (1120 calories) 552 g

Cal: 56 %
Fat: 70.8 %
Carb: 41.7 %
Prot: 112 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.9%)
Fat (36.4%)
Protein (19.7%)

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Mike's Restaurants All-dressed 9-inch Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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