Calories in Subway 6inch club (wheat bread, all vegis, pepperjack cheese, oil & vinegar)

415Calories
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Nutrition Facts Subway 6inch club (wheat bread, all vegis, pepperjack cheese, oil & vinegar)

Amount Per 6 inch sandwhich
Calories 415 Kcal (1738 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 50mg 17%
Sodium 1310mg 55%
Total Carbs 45g 15%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 29g 58%
Vitamin C 2.4mg 4%
Vitamin A 1.6mg 53%
Iron 3.6mg 20%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (415 calories) 6 g
  • Cal: 20.8 %
  • Fat: 21.5 %
  • Carb: 15 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.7%)
  • Fat (29.9%)
  • Protein (27.5%)
Subway 6inch club (wheat bread, all vegis, pepperjack cheese, oil & vinegar) Good and Bad Points
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