6 turkey breast/white breadt/vegs/no cheese Calories

Calories in Subway 6 turkey breast/white breadt/vegs/no cheese

Serving size

270Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 6 sandwich
Calories	270 Kcal (1130 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Cholesterol	20mg	7%
Sodium	970mg	40%
Total Carbs	54g	18%
Sugars	11g	44%
Dietary Fiber	6g	24%
Protein	19g	38%
Vitamin C	9mg	15%
Vitamin A	4mg	133%
Iron	3.6mg	20%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 6 g

Cal: 13.5 %
Fat: 7.7 %
Carb: 18 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.1%)
Fat (13.4%)
Protein (22.6%)

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Subway 6 turkey breast/white breadt/vegs/no cheese Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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