Calories in Silver Mine 11 lawless leadville

Serving size

877Calories

All Silver Mine Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 large
Calories	877 Kcal (3672 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	11g	55%
Cholesterol	121mg	40%
Sodium	3040mg	127%
Total Carbs	79g	26%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	60g	120%
Vitamin C	11.4mg	19%
Vitamin A	0.5mg	17%
Iron	9.4mg	52%
Calcium	460mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.2, PointsPlus: 23, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 877 calories

Let's Burn 877 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (877 calories) 495 g

Cal: 43.9 %
Fat: 52.3 %
Carb: 26.3 %
Prot: 120 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.7%)
Fat (35.5%)
Protein (27.8%)

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