Calories in Silver Mine 11 homestake

747Calories
How many calories should you eat?
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Nutrition Facts Silver Mine 11 homestake

Amount Per 1 large
Calories 747 Kcal (3128 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 9g 45%
Cholesterol 112mg 37%
Sodium 2428mg 101%
Total Carbs 86g 29%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 56g 112%
Vitamin C 10.8mg 18%
Vitamin A 0.5mg 18%
Iron 11.5mg 64%
Calcium 640mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (747 calories) 464 g
  • Cal: 37.4 %
  • Fat: 29.2 %
  • Carb: 28.7 %
  • Prot: 112 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.5%)
  • Fat (23.1%)
  • Protein (30.3%)
Silver Mine 11 homestake Good and Bad Points
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