Directions:
- Core and chunk apples (don't peel) and place in food processor. Partially peel and remove seeds from oranges. Put orange chunks in food processor. Add cranberries and pulse until slaw-like chunks. Be careful not to overdo processing, you don't want a puree you want a relish.
- Put into bowl and mix in sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.77 Kcal (707 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.21mg | 0% | |
| Potassium | 144.55mg | 3% | |
| Total Carbs | 43.73g | 15% | |
| Sugars | 39.4g | 158% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 0.44g | 1% | |
| Vitamin C | 26.2mg | 44% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 125.64 Kcal (526 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.9mg | 0% | |
| Potassium | 107.61mg | 3% | |
| Total Carbs | 32.56g | 15% | |
| Sugars | 29.33g | 158% | |
| Dietary Fiber | 1.55g | 8% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 19.5mg | 44% | |
| Calcium | 15.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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