Zalaveri Recipe

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Ingredients:

Serving

2 lbs ground beef
2 (15 oz) cans chopped tomatoes
1 (15 oz) can cream of mushroom soup
1 medium onion
16 oz pre-shredded mozzarella cheese
2 (15 oz) cans corn
1 (16 oz) package noodles (spiral,egg,your choice)
1 1/2 cups water

Directions:

Cook beef until browned.Add onions and brown.
Drain.
In a large oven proof baking dish, mix remaining ingredients together and half the cheese.
Mix together and bake 350 until hot.Top with remaining cheese and cook until melted.
Great with a salad and hot crusty bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.39 Kcal (730 kJ)
Calories from fat	72.62 Kcal
		% Daily Value*
Total Fat	8.07g	12%
Cholesterol	44.53mg	15%
Sodium	280.78mg	12%
Potassium	242.52mg	5%
Total Carbs	4.22g	1%
Sugars	0.86g	3%
Dietary Fiber	0.98g	4%
Protein	21.67g	43%
Vitamin C	1.3mg	2%
Iron	1.3mg	7%
Calcium	303.3mg	30%

Amount Per 100 g
Calories	131.03 Kcal (549 kJ)
Calories from fat	54.57 Kcal
		% Daily Value*
Total Fat	6.06g	12%
Cholesterol	33.46mg	15%
Sodium	210.97mg	12%
Potassium	182.22mg	5%
Total Carbs	3.17g	1%
Sugars	0.65g	3%
Dietary Fiber	0.74g	4%
Protein	16.29g	43%
Vitamin C	1mg	2%
Iron	1mg	7%
Calcium	227.9mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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